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Monday, January 25, 2010

the trick to bigger fuller lips!

HOW TO GET BIG FULL LIPS LIKE MEGAN FOX

i use this "no fail" trick every morning as im doing my makeup & it actually works! youll get bigger fuller lips everytime!

WHAT YOULL NEED:

-your favorite plumping gloss (i use lip fusions lip plumper in clear)

-freshly ground pepper (i use alessi whole black peppercorns) because it alrady comes in a little grinder

-your favorite lip liner & lip stick

what i do is i apply my foundation as usual and before i do the rest of my makeup i apply lip fusions plumper to my lips. then i grind the pepper into the palm of my hand and scrub it onto my lips as if im using the pepper as a lip scrub. i let the pepper sit on my lips as im doing the rest of my makeup, you should feel a slight burning feeling. then when im almost done with all my makeup i wipe off the pepper scrub from my lips and i line them with my lipliner. then i apply another coat of my lip fusion plumper followed by a coat of my favorite lip color. and there you go! sexy full lips (:

kim kardashians diet secrets!

LOSE 10 POUNDS IN 10 DAYS WITH THE KARDASHIANS FITNESS PLAN


kim kardashian looks better than ever after deciding to lose weight after pre-retouched photos from a magazine shoot revealed cellulite on her thighs. Heres how she lost 15 pounds and kept it off!

KIM'S MEAL PLAN:

PRE WORKOUT: before hitting the gym kim takes 2 quicktrim extreme burn pills for energy.

BREAKFAST: scrambled egg whites with low fat swiss cheese, spinach, and tomato & half a grapefruit on the side. Or body factorys banana-and-peanut-butter protein shake.

LUNCH: chopped romaine salad with grilled chicken breast, tamatoes, green beans; asparagus, and broccoli drizzled in balsamic vinegar.

SNACK: vegetable hummus with raw veggies (such as baby carrots celery ect.), or a handful of nuts with greek yogurt.

DINNER: grilled salmon with brown rice and a side of steamed broccoli.


JUMPSTART YOUR WEIGHT LOSS: (www.qtdiet.com) kim uses quick trims dietery supplements to flush out toxins and burn calories


HER EASY WORKOUTS: how kim gets fit and keeps her curves looking great (www.fitinyourjeansbyfriday.com)