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Wednesday, January 27, 2010

5 secrets to beautiful skin

taking care of your skin is sooooo important ! read on to find out how to keep it looking clear and beautiful.

START A NIGHTLY ROUTINE : leaving dirt, excess oil, and makeup on overnight can enlarge pores and futher irritate dry skin. make sure you wash your face at night and remove all traces of makeup to prevent breakouts! no matter how tierd you are its extremely important to wash off makeup before going to bed every night!

CLEAN A WET FACE : use cleanser on damp skin. if you apply your cleanser on dry skin it is more like to be irritating and cause redness.

CLEANSE FOR 60 SECONDS : massage face wash on your skin for about a minute to break down dirt and makeup before rinsing off. Its important to wipe away pollutants, dirt, bacteria, and product residue, which can cause dullness and clogged pores.

GET A FIRM MAKEUP BASE : splash your face with cold water before applying makeup, the coolness helps temporarily shrink pores. Its a trick movie stars used in the 30's to tighten skin and help makeup glide on seamlessly.

SET MOISTURIZER FOR 3 MINUTES : giving your lotion time to comepletely absorb before applying makeup will help your foundation, blush, and shadow last all day.

look like a playmate!


HOW TO LOOK LIKE A PLAYMATE

playmates have a signature makeup look, its usually a sexy brown smokey eye with winged-out liner, long lashes, perfect shimery bronze skin, and a sexy plump pout.

Monday, January 25, 2010

the trick to bigger fuller lips!

HOW TO GET BIG FULL LIPS LIKE MEGAN FOX

i use this "no fail" trick every morning as im doing my makeup & it actually works! youll get bigger fuller lips everytime!

WHAT YOULL NEED:

-your favorite plumping gloss (i use lip fusions lip plumper in clear)

-freshly ground pepper (i use alessi whole black peppercorns) because it alrady comes in a little grinder

-your favorite lip liner & lip stick

what i do is i apply my foundation as usual and before i do the rest of my makeup i apply lip fusions plumper to my lips. then i grind the pepper into the palm of my hand and scrub it onto my lips as if im using the pepper as a lip scrub. i let the pepper sit on my lips as im doing the rest of my makeup, you should feel a slight burning feeling. then when im almost done with all my makeup i wipe off the pepper scrub from my lips and i line them with my lipliner. then i apply another coat of my lip fusion plumper followed by a coat of my favorite lip color. and there you go! sexy full lips (:

kim kardashians diet secrets!

LOSE 10 POUNDS IN 10 DAYS WITH THE KARDASHIANS FITNESS PLAN


kim kardashian looks better than ever after deciding to lose weight after pre-retouched photos from a magazine shoot revealed cellulite on her thighs. Heres how she lost 15 pounds and kept it off!

KIM'S MEAL PLAN:

PRE WORKOUT: before hitting the gym kim takes 2 quicktrim extreme burn pills for energy.

BREAKFAST: scrambled egg whites with low fat swiss cheese, spinach, and tomato & half a grapefruit on the side. Or body factorys banana-and-peanut-butter protein shake.

LUNCH: chopped romaine salad with grilled chicken breast, tamatoes, green beans; asparagus, and broccoli drizzled in balsamic vinegar.

SNACK: vegetable hummus with raw veggies (such as baby carrots celery ect.), or a handful of nuts with greek yogurt.

DINNER: grilled salmon with brown rice and a side of steamed broccoli.


JUMPSTART YOUR WEIGHT LOSS: (www.qtdiet.com) kim uses quick trims dietery supplements to flush out toxins and burn calories


HER EASY WORKOUTS: how kim gets fit and keeps her curves looking great (www.fitinyourjeansbyfriday.com)

Saturday, January 23, 2010

how to look awake and refreshed every morning


whats the trick to looking refreshed and awake every morning? click the link below to find out (:

Before Bed:, How to Look Awake and Refreshed - Every Morning