LOSE 10 POUNDS IN 10 DAYS WITH THE KARDASHIANS FITNESS PLAN
kim kardashian looks better than ever after deciding to lose weight after pre-retouched photos from a magazine shoot revealed cellulite on her thighs. Heres how she lost 15 pounds and kept it off!
KIM'S MEAL PLAN:
PRE WORKOUT: before hitting the gym kim takes 2 quicktrim extreme burn pills for energy.
BREAKFAST: scrambled egg whites with low fat swiss cheese, spinach, and tomato & half a grapefruit on the side. Or body factorys banana-and-peanut-butter protein shake.
LUNCH: chopped romaine salad with grilled chicken breast, tamatoes, green beans; asparagus, and broccoli drizzled in balsamic vinegar.
SNACK: vegetable hummus with raw veggies (such as baby carrots celery ect.), or a handful of nuts with greek yogurt.
DINNER: grilled salmon with brown rice and a side of steamed broccoli.
JUMPSTART YOUR WEIGHT LOSS: (www.qtdiet.com) kim uses quick trims dietery supplements to flush out toxins and burn calories
HER EASY WORKOUTS: how kim gets fit and keeps her curves looking great (www.fitinyourjeansbyfriday.com)
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